Dec 21, 2024
One of the main things I hear women say when they first find out they are pregnant is ;“ I have no idea where to start”!
In this short solo episode I give my top 3 tips on what to do as soon as you find out you are pregnant.
So if you are pregnant and wondering where to start with this minefield then this is the...
Sep 1, 2024
Today’s episode is with new Mum Natalie. Natalie is currently 5 weeks into her Motherhood journey so I felt extremely honoured to hear this story (for the first time with you) during such a sacred and special stage.
Often we hear this generalisation that “your first birth may be longer”, well Natalie is a...
Aug 8, 2024
This episode was inspired by Lauren, a fellow Mum who joined us on Episode 21 where she shared her own beautiful and inspiring birth stories.
Following that episode she asked if she could turn the table, so to speak, and interview me about my births. I loved so much connecting with Lauren and the dynamic of our heart...
Jun 30, 2024
In today’s episode we are joined with 2 incredible women’s health physio’s; Zara and Renee.In it we explore in detail “Persistent pelvic pain”, which affects a significant number of women. So what is “persistent pelvic pain”? And if we suffer from it what can we do about it?Today’s episode covers these...
May 31, 2024
In today’s episode we are joined by Danielle and Daniel Lamb where they share their incredible VBAC (Vaginal Birth After Caesarean) story. This is a beautiful heartfelt episode where both Daniel and Danielle authentically share the challenges of their first birth with baby Noah which resulted in a Caesarean, through...