What if we were taught..

Sep 14, 2025

In this empowering episode, I’m joined by Acupuncturist and Fertility Specialist Paige Waters—affectionately known as The Fertility Detective—to dive deep into the menstrual cycle. Together, we explore the four distinct phases of the cycle through both a physiological and emotional lens, helping you...

Sep 1, 2025

In today’s episode, we dive deep into the topic of birth trauma — its impact, prevalence, and the many ways it can shape a woman’s and couple’s journey into postpartum, future births, and beyond.

We explore:

• What birth trauma is and how common it really is
• Why trauma isn’t always physical — it can also be...