Jul 31, 2026
Our bodies are beautifully designed for pregnancy, birth and postpartum. These seasons of life are powerful, transformative and completely normal, yet they also ask so much of our muscles, pelvic floor and core. With the right education and support, women can better understand these changes and feel more confident...
Jul 14, 2026
What if there was another option for birth?
In this episode, I sit down with endorsed midwife Shellanda, founder of the brand-new Matrescence Birthing Centre on the Gold Coast, to explore a fresh model of maternity care that puts women, continuity of care, and physiological birth at the centre.
We chat about:
Jun 13, 2026
What does “low-tox living” actually mean, and how do you navigate it without becoming overwhelmed?
In this episode, I’m joined by the incredible Alexx Stuart, founder of Low Tox Life, bestselling author, educator, and one of Australia’s leading voices in practical, evidence-based low-tox living.
Together, we...
Mar 17, 2026
In this episode, I’m joined by chiropractor Dr Rachael Davie to explore the role of chiropractic care in pregnancy, birth preparation, postpartum recovery, and infant wellbeing.
Rachael specialises in perinatal and paediatric chiropractic care, and together we unpack many of the myths and misconceptions that still...
Mar 2, 2026
In this deeply thoughtful and expansive conversation, I’m joined by Naomi Jansson to explore early pregnancy loss through a cultural, historical, and physiological lens.
Together, we unpack the lived experience of women navigating pregnancy loss and examine the broader context in which it exists — including the...